New Patients – please select Initial treatment for your first visit. Existing Patients please select other applicable treatment.

If you are trying to book with Yanna Hall RMT, click here .

ICBC patients please bring your claim number with you to your initial appointment. Currently, our practitioners accepting ICBC patients are Natalie McLennan for Massage Therapy and Kristina Adams for Acupuncture.

Acupuncture

Single-use, sterilized, hair-thin needles are inserted into specific points of the body to activate the nervous system and promote blood flow. From a western science perspective, acupuncture stimulates your body’s nerves, connective tissue, and muscles. From the perspective of Traditional Chinese Medicine, acupuncture activates Qi (energy) at points along each person’s meridians, enabling the... Read More

Single-use, sterilized, hair-thin needles are inserted into specific points of the body to activate the nervous system and promote blood flow. From a western science perspective, acupuncture stimulates your body’s nerves, connective tissue, and muscles. From the perspective of Traditional Chinese Medicine, acupuncture activates Qi (energy) at points along each person’s meridians, enabling the body to rebalance itself.

How Acupuncture Helps:

PROMOTES HEALING Offering a small electrical prompt to the body to restore homeostasis & balance.

RELEASES BLOCKAGE Releasing areas of blocked Qi, which stimulates organ function & promotes health

IMPROVES CIRCULATION Promoting circulation in the body improves function where needed

DECREASES PAIN Acting as a natural analgesic, acupuncture interrupts pain signaling.

BALANCES BODY CHEMISTRY Influencing the body’s biochemical responses via the nervous system.

REDUCES INFLAMMATION Reducing pro-inflammatory markers, or proteins, in the body.


Holistic Nutrition (Virtual or In-Person)

Holistic nutrition is an approach to eating and nourishing the body that focuses on the interconnectedness of all aspects of health including physical, mental, and emotional well-being. It goes beyond focusing solely on individual nutrients or calories and recognizes that it is also about the quality of food, the body's ability to digest and assimilate nutrients, and the impact of food on overa... Read More

Holistic nutrition is an approach to eating and nourishing the body that focuses on the interconnectedness of all aspects of health including physical, mental, and emotional well-being. It goes beyond focusing solely on individual nutrients or calories and recognizes that it is also about the quality of food, the body's ability to digest and assimilate nutrients, and the impact of food on overall health. It takes into account the unique needs, lifestyle and environment of each individual to create a personalized approach to eating through the use of whole foods and supplementation when necessary. Holistic nutrition is a foundational tool in preventing diseases and bringing the body back into balance.

Some areas that Holistic Nutrition can help with are:
● Digestion (Indigestion, Bloating, Constipation, IBS, Colitis, Crohns)
● Detoxification / cleansing
● Skin Health (Eczema, Psoriasis, Acne)
● Hormonal Imbalances (PMS, PCOS, Blood Sugar Management)
● Inflammation
● Adrenal health / Chronic Fatigue
● Stress
● Insomnia
● Auto-immune conditions
● Disease prevention
● Sustainable Weight-Loss
& More

Jessica is passionate about educating her clients in order to empower them to make lifestyle changes that bring balance into their lives for long lasting results. She believes in addressing the root cause and simplifying the process so healthy eating feels more intuitive. Her priority is to help her clients heal and achieve their health goals.

Having developed hormonal and digestive issues in her early twenties, Jessica was called to deepen her knowledge of nutrition and seek further education. Through her own experience, she has an understanding of the difficulties of implementing those changes to your lifestyle and believes in the value of having the proper guidance.

Jessica completed a 3 year diploma from Pacific Rim College in Victoria, BC, which is the most comprehensive on-site program in North America. She studied both Western and Eastern food philosophies and resonated with Traditional Chinese Medicine and Ayurvedic diet therapy due to their recognition of everyone’s unique constitution.

Jessica is passionate about educating her clients in order to empower them to make lifestyle chan... Read More

Kristina Adams is deeply honoured to be carrying on the Vital Point Acupuncture and Massage clinic started by Jennifer Larsen over 15 years ago.

Kristina graduated from Pacific Rim College in April 2017 and became a Registered Acupuncturist with the CTCMA of British Columbia shortly after. Her interest in alternative health care began at a young age when she experienced various health issues that western medicine didn’t have the answers to.

She studied Acupuncture and Chinese Medicine at The Academy of Classical Oriental Sciences in Nelson, BC, and later at Pacific Rim College in Victoria. Here she learned directly from Doctors of Chinese Medicine, studying gynaecology, dermatology, internal medicine, paediatrics, tuina massage, and advanced orthopaedic acupuncture.

After graduating from Pacific Rim, Kristina travelled to Japan where she had the amazing opportunity to train in Shiatsu massage, enjoy plenty of powder skiing, and immerse herself in Japanese culture and customs. From Japan she moved to Australia, where she mentored for one year at a fertility acupuncture clinic on the Gold Coast.

Traditional Chinese Medicine and holistic healthcare has truly grown into a passion for her, she is continually learning, growing, and finding ways to better help people heal and have affordable access to healthcare. She is currently studying to become a registered herbalist and is very happy to be serving the communities of Kamloops and Sun Peaks Resort.


Kristina Adams is deeply honoured to be carrying on the Vital Point Acupuncture and Massage clini... Read More

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